March 22, 2019
germs on doorknob

The Most Common Hiding Places for Germs

Germs are everywhere, it’s true. Just because we can’t see them doesn’t mean they aren’t present. Here are six of the most common places germs like […]
February 15, 2019
Vitamin B12

How to Tell If You Need Vitamin B12

If your hands, feet, or legs feel as if they are constantly poked by pins and needles, it’s possible you have vitamin B12 deprivation. A lack […]
December 14, 2018
Staying Healthy While Flying

Tips on Staying Healthy While Flying

It’s the holiday season and many of us will be traveling to see family and friends as we partake in the festivities that make this time […]
November 8, 2018

Tips to Help You Quit Smoking

Deciding to live tobacco-free is one of the best decisions you can make for yourself. It’s difficult to quit, however, especially if you have been smoking […]
October 12, 2018
Flu season

How to Stay Healthy During Flu Season

In addition to receiving the flu vaccine this year, here are some preventative steps you can take to help prevent catching the flu. Wash your hands […]
August 24, 2018

What You Need to Know about Warts

Verrucae, more commonly known as warts, is a benign dermatologic disorder that is caused by the human papillomavirus and affects 7-10% of the population. There are […]