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January 27, 2020
good nights sleep

How To Get A Good Nights Sleep

If you’re like the countless millions of people on this planet, you struggle to go to sleep. As this is very irritating, it’s quite normal. Know […]
September 14, 2019
Remedies for Acne

At Home Remedies for Acne, Pt.1

If you suffer from acne breakouts, know that you aren’t alone. In fact, 85% of people experience breakouts in their lifetime. While seeking treatment for acne, […]
August 9, 2019
sunscreen

Tips on Wearing Sunscreen Effectively

Sunscreen comes in many different forms today, from lip balm and sprays to lotions and gels…the options can seem overwhelming, especially when you aren’t sure which […]
July 25, 2019
Stomach Flu

Five Remedies for the Stomach Flu

The stomach flu makes itself known with no hesitations – the beginning stages are combined of the chills, fever development, and nausea, shortly followed by vomiting, […]
June 25, 2019

Supplements That Are Great for Your Digestive System

  These contain living organisms, mostly bacteria and one type of yeast. Probiotics are good bacteria, however, as they can assist the gut with digestion. These […]
May 28, 2019
bacteria-and-germs-on-food-as-a-cutlery-fork-with-dangerous-cells-on-the-surface-as-salmonella-liste

The Most Common Hiding Places for Germs, Pt. 2

Germs are everywhere, it’s true. Just because we can’t see them doesn’t mean they aren’t present. Here are six more common places germs like to hide. […]